We don’t think about our feet enough, and shoes are mostly to blame. They aren’t all bad, of course. Shoes make it easier for us to get around and they add much needed support for prolonged standing. However, they make it a little too easy on us sometimes and cause us...
Tried everything to reduce your pain? When’s the last time someone looked and touched your feet? When is the last time someone watched you move and walk? How well you move and how you use and feel your feet is crucial to maintain proper postures and move well. In this...
Today I’m going to be talking about one of the things that we tend to ignore but that is crucial to our overall health and mobility: feet. In my practice, when a patient has chronic back pain that we can’t seem to work out or we can’t seem to get the...
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