This Cholesterol Lowering Tip Shocked Me!

How you drink your coffee could be causing your cholesterol to go up. Coffee straight up without food in the morning causes cortisol to spike on top of it’s morning elevation. Caffeine increases cortisol. …
March 26, 2024

Ep 304: Are the Oils in Your Diet Keeping Your Cholesterol Up & You Inflamed?

Why do humans tend toward elevated blood pressure, heart rate and cholesterol as we get older?  Feel like you’re doing “all the things” when it comes to trying to lower your cholesterol but numbers…
September 3, 2022

Ep 292: Is Vitamin E the Antioxidant Your Cells Are Missing? with Dr. Barrie Tan

Having trouble lowering your cholesterol, blood sugar, C-Reactive Protein or reversing your fatty liver condition?  Did you know that the tocotrienols in vitamin E from various plants have been extensively researched for their effect…
June 11, 2022