cholesterol

Are fish oils really helping your health? What about the concerns over omega-6 seed oils? In this episode, Dr. Jannine Krause dives deep with Professor Brian Peskin to clear up misconceptions about essential fatty…

Curious about your heart health? In this episode, we hear from Dr. Jack Wolfson, a board-certified cardiologist and founder of Natural Heart Doctor. After years as a conventional cardiologist, Dr. Wolfson transitioned to functional…

Eating healthy doesn’t always equal optimal cholesterol levels. That’s incredibly frustrating! The conventional medical world recommends statin medications to lower cholesterol when the total cholesterol goes over 200 and the LDL is over 100. …

Fed up with food trends and so much conflicting information out there from one guru to the next?  Just want to know how food works on a basic level so you can personalize it…

How you drink your coffee could be causing your cholesterol to go up. Coffee straight up without food in the morning causes cortisol to spike on top of it’s morning elevation. Caffeine increases cortisol. …

Why do humans tend toward elevated blood pressure, heart rate and cholesterol as we get older?  Feel like you’re doing “all the things” when it comes to trying to lower your cholesterol but numbers…

Having trouble lowering your cholesterol, blood sugar, C-Reactive Protein or reversing your fatty liver condition?  Did you know that the tocotrienols in vitamin E from various plants have been extensively researched for their effect…