Ep 237: How to Reboot a Frozen Metabolism with Conditioning Training
Do you cut calories and increase workout intensity in hopes of losing weight only to find that you can’t get the scale to move or you gain weight? This is a common phenomenon and…
May 22, 2021
Ep 084: How to Kick Start Weight Loss With Red Light Therapy
Are you struggling to lose weight and not seeing results fast enough? Do you have an event coming up in a few months that you need to get quick results for? The combination of…
June 28, 2018
Ep 055: How Light Therapy Treats Depression, Pain, Skin Issues and Metabolism
Can light therapy relieve your seasonal affective disorder, depression, chronic pain, skin issues and boost metabolism? Light therapy is effective for acne, psoriasis, eczema, chronic muscle pain, nerve pain, accelerating wound healing and neuropathy.…
December 7, 2017