Barbie, Body Image and a Charged up Energetic Body…
Barbie…whether you were hooked with multiple cars, homes and outfits galore as a kiddo or you played with friends who were collectors it’s likely she’s touched your life in one way or other. For…
September 8, 2023
Ep 227: How Using Food & Exercise as Medicine Can be Dangerous for Your Mind & Body
Are you on a never ending quest to get the body of your dreams & lose weight? Did you grow up as an athlete who’s struggled with weight and body image since you stopped…
March 13, 2021
Ep 169: What it Takes to Feel Comfortable in Your Body with Farah M. Green
Frustrated with your weight or fitness level? Stop comparing yourself to others and learn what it takes to feel comfortable in your skin.
February 13, 2020