Is Pemf Legit?
The Flexner Report made everything but surgery and drugs illegal so all the research and use of electromagnetic frequencies, natural medicines and much more prior to that year were trashed. That report changed the…
February 6, 2025
My Friend Karen Is Proof MS Can Go Into Remission
Her husband was cheating, she was pregnant and just 30 when she found out she had Multiple Sclerosis (MS). She was relieved to have a diagnosis to explain her symptoms. In a way a…
January 22, 2025
What’s Healthy Cell Phone Use?
According to Consumer Affairs research in 2024 – Americans spend 4 hours and 30 minutes a day on their phone with email, photography, internet surfing covering 75%+ of our time. That’s up 52% from 2022 when…
January 21, 2025
Music Playlists for Health?
Do you have a song that every time you hear it you’re compelled to crank it up and sing along? Chances are that song has the ability to turn around a crappy day or…
December 19, 2024
Is Your Music Good for You?
Hi , John Lennon wrote his most famous song, Imagine, in 528 Hertz (hz). Bob Marley wrote many of his songs including his iconic, “One Love”, in this same hertz. Depending on what era…
December 18, 2024
I Confused Lean vs Healthy Eating…
One sentence dropped in a podcast with Melissa Vogel changed how I think about food. “There’s a difference between eating healthy and eating lean” Melissa said. “You eat healthy to be healthy in general.”…
December 10, 2024
An 80 Year Old’s Secret to Staying Fit for Decades
Ron Beckenfeld weighed 103 pounds his junior year of high school and was told he’d never be able to look like the “fit guys” on the muscle magazines he enjoyed. Decades later he’s still…
December 4, 2024
What’s in My Herbal Medicine Cabinet?
Spices show up in many holiday meals yet it’s not common to think about their medicinal properties. I love growing herbs for spice blends like the thyme, oregano and rosemary mix I use for…
November 27, 2024
Does Fish Oil Really Help Inflammation?
I’ve never seen fish oil actually lower cholesterol or decrease inflammation significantly on it’s own in my clients. Yet it remains talked about in conventional, functional and naturopathic medicine spaces as if it actually…
November 26, 2024
Dr. J’s Holiday Gift of Health Guide
Looking to spend down your HSA/FSA accounts or give the gift of health? Here’s my 2024 list: 1. Red light therapy still rules I love 3 brands Novaa Labs, the Flex Beam and MitoRed…
November 21, 2024
Could How You Describe Your Health Be the Key to Wellness?
Andrea Nakayama was 7 weeks pregnant when her husband was diagnosed with a glioblastoma and given 6 months to live. Horrified by the way terminal and chronic illness was addressed in the medical system…
November 20, 2024
Feeling Impatient, Cynical, Frustrated? Read This.
I’ve noticed closing in on the end of the year brings up a lot of emotions. If you answered yes to feeling impatient, best online pharmacy with fast delivery buy vibramycin online with the…
November 14, 2024