Ep 114: Find Your Ideal Food & Lifestyle with Ayurvedic Medicine

Ever wonder what type of food and exercise is best for your body? Ayurvedic medicine principles can help you do just that in addition to help you

find the best career and life partner for yourself. Sound too good to be true? By following Ayurvedic Medicine many have had success in achieving a balanced lifestyle. In this episode Dr. Jannine Krause interviews Neerja Ahuja on the three body types and how to keep them in balance according to Ayurvedic Medicine.

Resources from the Show:
• Want to know more about your body type? Check out Neeja’s online course – Discover Your Mind Body Type
• Discover Your Mind Body Type Course – use the coupon code “Welcomeoffer” for 20% off
• Learn more from Neerja Ahuja:
• Understanding The Doshas: Vata Pita & Kapha
• Ayurvedic Energy Systems
• Annamaya – Kosha – The Energy

That’s Feeding You
• More on Stress

Enjoy The Show? Never Miss An Episode
• Subscribe, Rate and Review the show in iTunes
• Subscribe via Stitcher or RSS feed
• Send us feedback via Email
• Leave a comment below

Want to learn how to be as healthy as you can be as you get older? Click Below Now!