Ever wonder how busy entrepreneurs juggle life, stress & still have time for fun?

Tara Viswanathan is a female entrepreneur and founder of Rupa Health – a company that simplifies speciality lab ordering and coordination. She’s known for always laughing and she embraces this in her work and life every day.

?️ In this episode of The Health Fix, Dr. Jannine Krause & Tara Viswanathan get real on what it takes to be a female entrepreneur, prevent burnout and still have time for fun!

What You’ll Learn In Today’s Episode:

✅ How prioritizing your tasks during the day is key
✅ Why starting your day with solitude is a great way to think & make sense of what’s going on in your head
✅ Why it’s key for entrepreneurs to recognize their body’s signs of overwhelm
✅ How having compassion for yourself is key to keep your mind right when running a business

Resources from the Show:

Learn more about Rupa Health at rupahealth.com

Enjoy The Show? Never Miss An Episode
Subscribe, Rate and Review the show in iTunes
Subscribe via Stitcher or RSS feed
Send us feedback via Email
Leave a comment below

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

Related Episodes

Ep 520: Healing Beyond the Diagnosis: The Power of Narrative Medicine With Andrea Nakayama

Ep 518: Finding Joy Beyond Burnout With Dr. Ben Reinking

Ep 517: Exploring the Power of Qi Gong With Britta Stalling

Ep 516: Rethinking Endurance: Fitness Myths & Life Long Health with Brad Kearns

Leave a Reply

Your email address will not be published. Required fields are marked *