Ep 429: The Case for Muscle Activation & Stability Training in a Stretch & Flexibility-Crazed World – with Yogi Aaron

Got tight muscles that never seem to relax?  Aches and pains that nothing seems to help permanently?  Yogi Aaron was a master yogi yet he struggled with chronic low back pain. After a consult…
December 30, 2023

Ep 428: Tresses & Triumphs: Navigating Hair Restoration Amidst Chronic Wellness Challenges – With Sheri Dimaggio

Hit a rough patch in life with your health?  Wondering what life has in store for you with age and if you’ll ever get back to feeling good again?  Sheri Dimaggio is a Mom…
December 27, 2023

Ep 427: Green Gold: Microalgae for Sustainable Energy and Supercharged Living With Catharine Arnston

Having trouble getting your veggies in?  Looking for a way to boost your energy and nutrient intake? Do you have fatigue, low iron, ferritin or anemia and nothing seems to work long term?  While Catharine Arnston…
December 23, 2023

Ep 426: Your Food Supply Isn’t Safe and What to Do About It – With Zen Honeycutt

Can’t seem to kick allergies, bloating, gut issues, mental health or your chronic illnesses no matter what you’ve been doing?  Are you or your children or grandchildren struggling with mood swings, Autism, spectrum conditions,…
December 20, 2023

Ep 425: Purify Your Indoor Air and Body Using Salt Therapy – With Leo Tonkin

Indoor air quality can be one of the biggest sources of chronic illness. From mold to dust mites and other allergens your lungs are processing all these things 24/7.  Many put off or forget…
December 16, 2023

Ep 424: The Flexbeam – Portable Red Light Therapy for Aches, Pains and Recovery With Bjorn Ekeberg

Got aches and pains that are starting to get in the way of your physical activity?  Looking to boost your cellular repair and energy making capabilities?  Want to have something around the house to help you…
December 13, 2023

Ep 423: The Taopatch – Tennis Star Novak Djokovic’s Career Secret to Restoring Nervous System Function in MS and Parkinson’s

Do you enjoy the benefits of acupuncture or body work but wish the effects would last longer?  Have chronic muscle tension or pain that plagues you from time to time?  Mood off and nothing seems to…
December 9, 2023

Ep 422: Is Your Hearing Impacting Your Health, Relationships & Longevity?- With Shelli Sonstein

You check up on your general health, you get your teeth cleaned and your eyes checked but hearing isn’t part of a regular annual health exam.  Are you noticing you need to turn up…
December 6, 2023

Ep 421: The Power of Aromatherapy to Connect Your Body, Mind and Spirit With Jessica Frandson

Curious about essential oils but unsure how to use them and what to look for in a brand?  On the hunt for a blend that helps with sleep, energy, relaxation, pain relief or that…
December 2, 2023

Ep 420: Consistency, Challenging Yourself and Enjoying Life to the Fullest With Lauren Bruzzone

Wonder what it takes to get fit and stay fit over 50?  Curious about going to the gym yet the idea of it seems overwhelming?  Lauren Bruzzone isn’t your typical life long athlete, in…
November 29, 2023

Ep 419: Beating Cancer to Becoming a Functional Medicine Practitioner – With Jayden Pileggi

Jayden was in tip top shape and appeared to be in peak health when he was diagnosed with an aggressive form of testicular cancer.  His experience was the catalyst to move him into the…
November 25, 2023

Ep 418: Plant Based First Aid, Eczema and Skin Care That Works – With Jodi Scott

When you think of first aid kits chances are you’re thinking of bandaids, an antibacterial ointment, perhaps a hydrogen peroxide spray, some sort of pain reliever, a hydrocortisone cream and even some anti-allergy medications. …
November 22, 2023