by jannine | Aug 7, 2021 | Acne, blog posts, Fertility, Hormone Balance, The Health Fix Podcast
How to balance hormones is an age old issue for females. Whether you are trying to get pregnant or avoid pregnancy it’s a concern. Your hormone balance is key for optimal health and the prevention of menopausal symptoms as well. It’s also one of the most common...
by jannine | Apr 17, 2021 | blog posts, Fertility, Hormone Balance, PMS, The Health Fix Podcast
Do you know what a healthy period looks like? Having a healthy period is an indicator of your over all health. Tracking a period using an app is common but it’s not a reliable way to get to know your body. Period problems, cycle issues & infertility are common...
Ep 259: How to Eat Healthy & Simply Without Spending All Day in The KitchenOctober 23, 2021
Ep 258: Are You Doing These Exercises that Keep You Sharp & Athletic for Life?October 16, 2021
Ep 257: Is Your Home or Work Air Quality Making You Sick?October 9, 2021
Ep 256: Is Your Lifestyle Causing Your Insomnia?October 2, 2021
Ep 255: How to Train Your Nervous System to Eliminate Pain & Increase Mental PerformanceSeptember 25, 2021