Struggling to find the right balanced lifestyle routine for your health? Irina Adriaensen was caught in the stressors of the cor
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yoga teacher, massage therapist and ayurvedic lifestyle coach helping folks to live for more than just the weekend! In this episode Dr. Jannine Krause interviews Irina on the Ayurvedic lifestyle and the importance of a daily routine to manage stress, especially during these challenging ti best online pharmacy with fast delivery augmentin online with the lowest prices today in the USA
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What You’ll Learn In Today’s Episode:
- How the varied types of yoga balance your body differently
- Why you need set sleep, wake, eating, movement and relaxing routines
- How Ayurvedic lifestyle principles help you manage stress
- How certain foods and spices balance your body
Resources from the Show:
- About Irina
- Free Dosha E-Book
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