Ep 452: Proof Your Mind Is Powerful Enough to Reduce Pain and Inflammation – With Brandy Gillmore

Is it possible to use your mind to help relieve pain and illness?  Do energy and emotions really impact your health?  Brandy Gillmore is an author and inspirational speaker who went from being disabled…
March 20, 2024

Hula Hoops, Low Back & Pelvic Pain

Marawa Ibrahim has spun 200 hula hoops at a time, hula hooped in high heel roller skates and ran an 8 minute 4 second mile while hula hooping. This gal has some serious hip…
March 19, 2024

Ep 451: Discover Rapid Pain Relief by Cultivating a Deeper Connection to Yourself With Dr. Brianne Grogan

Pelvic pain, painful sex, bladder or bowel issues?  Just diagnosed with a pelvic health issue, suspecting something is going on or working to find your solution?  Curious how emotions & mental states impact pelvic…
March 16, 2024

A Break Through in Spine and Joint Health?

French research has made it possible to use exosomes and stem cells to turn the clock back on your joints and spine! Degenerative disc and joint conditions can be prevented and managed effectively. Dr.…
March 15, 2024

Ep 450: Discover Your Metabolic Potential With Advanced Metabolism Testing With Dr. David Duizer

Want a test to tell you what to eat and how to move?  Looking for advanced testing and protocols to help reboot your metabolism and mitochondria?  Dr. David Duizer is a naturopathic doctor and…
March 13, 2024

My Husband Swears by This for Knee Pain

The road to recovery after being hit by a truck while biking isn’t easy.  Chronic aches and pains show up even after almost 12 years. When my husband decided to take up running the…
March 13, 2024

What Do Your Teeth Say About Your Health?

There’s a chart in Chinese Medicine that shows which teeth are connected specific organs.  I love to connect dental issues or previous work to imbalances in the body. Crazy right? I’ve found this to…
March 11, 2024

Ep 449: An Insider Look into Body Fat Testing and Training Tips With Cody Watkins

Do fitness goals seem complicated and overwhelming?  Curious what happens when you work with a coach 1:1 who simplifies nutrition and fitness for you?  Cody Watkins was an out of shape high schooler who…
March 9, 2024

Weight Gain Isn’t Inevitable With Age!

Your metabolism doesn’t just break as you get older. Hormones and thyroid don’t mysteriously go off the rails. There are triggers that create glitches in the system that lead to weight gain. No one…
March 8, 2024

Ep 448: Unveiling the Truth Behind Weight Loss Plateau’s With Cody Watkins

Stuck at a certain weight and can’t drop weight no matter what? Feeling like you’ve hit a plateau with your weight and fitness progress. Cody Watkins was an out of shape high schooler who…
March 6, 2024

Want Clear Skin? Read This.

I can tell the source of your inflammation by looking at your skin. Chinese medicine identified patterns of skin irritation thousands of years ago.  Why these patterns are not used in modern dermatology is…
March 6, 2024

7 Signs It’s Time for a Lifestyle Overhaul

Most adults I see in my practice have signs of burnout on life. From fatigue to depression, apathy, insomnia, hormone imbalances and even gut issues… …they are all connected to burnout.  Doctors will say…
March 5, 2024