Articles

Meet Laura Petkuanite, a leading practitioner in quantum medicine specializing in frequency-infused healing. She combines Western and Eastern approaches to address imbalances at the cellular level, focusing on the body’s bioenergetic field through advanced…

Do you have a song that every time you hear it you’re compelled to crank it up and sing along? Chances are that song has the ability to turn around a crappy day or…

Discover how breathwork and sound healing can help you tune up your body and mind throughout the day. The more you tune in, the more you regulate and rebalance your body’s natural rhythms. The…

Hi , John Lennon wrote his most famous song, Imagine, in 528 Hertz (hz).  Bob Marley wrote many of his songs including his iconic, “One Love”, in this same hertz. ​​ Depending on what era…

Social Media will have you thinking you have parasites, bacterial overgrowth, and a leaky gut messing with your digestion.  Ten years ago candida (over growth of yeast) and food sensitivities were all the rage. …

Unpacking the complexities of perimenopause and empowering women to navigate this transformative time with knowledge, holistic care, and community support. In this episode, Dr. Jannine Krause interviews NNABI founders EJ and Marina about their…

My grandmother always put her white lucky rabbit’s foot and ruby bedazzled elephant in her pocket on Friday the 13th. She said it was for “extra luck” and I didn’t question. Being the top…

It’s estimated that by 2026 – 48% of all business advertisements and messaging will be AI generated.  The New York Post noted Americans only believe 37% of what they see on social media is real…

Think your coach, doctor, or mentor has everything figured out? Think again! In this candid episode, we’re sharing our journeys—what we’re working on right now in our health, fitness, and mindset journeys. We dive…

One sentence dropped in a podcast with Melissa Vogel changed how I think about food.  “There’s a difference between eating healthy and eating lean” Melissa said.  “You eat healthy to be healthy in general.”…

In this episode, we explore the profound connection between mindset and physical transformation. Melissa Vogel is the creator of Busy to Bomb Fit Mom and host of the Bomb Mom Podcast. With a social…

Look out “Google Doctoring” here comes “TikTok doctoring”.  Questions on “oatzempic and ricezempic” are on the rise in my office.  Makes sense when Ozempic aka Wegovy or it’s friend Mounjaro aka Zepbound are over $500…