Articles

Emotions are meant to come and go after 90 or so seconds. Yet most humans have a predominant emotion guiding their life.  You may be thinking – I feel all the emotions in a…

Sick of being sick and nothing you try seems to work? What do you do when you’re not getting results with your treatment protocols, workouts or diet?  You start asking questions and look deeper…

Levels of key molecules start to naturally decline around the age of 40.  Your genetics, healthy habits and environment (food, air, water & your relationships) will determine the symptoms you experience.   A deficiency in nitric oxide…

Autumn McLees wanted a baby but cracking bleeding sores on her vaginal tissue were getting in the way.  A chance meeting with a holistic minded doctor opened her eyes to new possibilities.  She had…

Can taking control of your diet, lifestyle and your thought process really help you overcome an autoimmune condition?  Because a condition is considered uncurable – is it really?  Autumn Mclees is a coach, doula,…

Colorectal cancer is the second leading cause of death in the US. The powers that be believe it’s due to decreased screening… …because colonoscopies or the prep are no one’s idea of fun. Personally, I’d…

Feeling like you’ve lost the ability to play and dream?  Questioning who you really are and where that fun younger version of you went?  From single Mom to published author who’s navigating modern life…

I woke up the day after my birthday with my right eye glued shut. Talk about a blast from the 80’s when I last had a bacterial eye infection.  Seriously universe? What kind of…

What happens when three friends enter perimenopause and can’t find products they resonate with and take care of their symptoms?  They create their own brand!  Manpreet, Sadya and Eva of Menopriva are all about…

I had no idea the fabric of my pillowcase could be messing with my hair, skin and a cool night’s sleep till I interviewed Sadya Barletta from Menopriva.  Seems like every celebrity has a…

I was sipping on an iced tea at the Red Canoe Cafe in St. Germain Wisconsin last Saturday when I heard a cute blonde kiddo ask his Dad… …”why do we call bathrooms restrooms…

The gut is one of the foundations to optimal health. If it’s not healthy it’s hard to have all day energy, keep your weight in check and have balanced hormones. Juanique Grover is the…