Ep 544: Decoding Supplement Labels & Choosing Quality Products with Jared St. Clair

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Jared St. Clair, an herbalist, supplement formulator, and host of the Vitality Radio Podcast. With over 30 years of experience running Vitality Nutrition, Jared is a leading expert on natural supplements and their role in hormone balance, digestion, immunity, and emotional wellness.

Together, they break down how to read supplement labels, identify high-quality products, and avoid counterfeit supplements online. If you’ve ever felt overwhelmed by the supplement aisle, this episode is for you!

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🔥 What You’ll Learn in This Episode:

✅ Whole food vs. synthetic supplements – What absorbs best?
✅ How to read supplement labels & spot high-quality products
✅ The truth about sourcing supplements from China and India
✅ How to avoid counterfeit supplements & what certifications to look for (GMP, NSF)
✅ Why it’s crucial to know who owns the supplement brands you buy
✅ Jared’s “Vital 5” must-have supplements for optimal health

🔗 Resources from the Show:
🏪 Vitality Nutrition (Bountiful, Utah) – 107 S 500 West, 801-292-6662
📲 Instagram: @vitalitynutritionbountiful
🎙 Vitality Radio Podcast – Available on YouTube & all major podcast platforms

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