Gas, bloating, brain fog, depression and anxiety are symptoms conneted to aging as well as perimenopause and beyond. These symptoms are often misdiagnosed and overlooked as a cause of fatty liver. The good news is you can identify fatty liver before it damages your liver. In this episode of The Health Fix Podcast I share a connection I’m seeing with to stubborn weight loss and weight gain over 40.
Dr. Krause’s Protocols
Instructions Included
Traveling soon? Looking to detox or reset your gut? Try one of Dr. Krause’s Fullscript plans.
What You’ll Learn In This Episode:
- Surprising symptoms of a fatty liver that mimic hormone imbalances
- How to use basic labs your doctor runs on you to see if you have a fatty liver
- What nutrient deficiencies are related to fatty liver
- How to adjust your diet and nutrients for a fatty liver
Resources From The Show:
- Hepatic steatosis Index
- Fatty liver Index
- List of nutrient deficiencies related to a fatty liver:
- 2-4 weeks Very low carb and fat diet
- Hypochloric low carb or mediterranean diet thereafter
- Cardio and resistance exercise
- Vit E + Tocotrienols
- Choline
- N-Acetyl Cysteine
- Omega3’s
- Carnitine
- Berberine
- Milk thistle
- Nigella seed
- Hesperidin
- Probiotic
Our Partners
