Do you notice heavy meals, stressful social situations or eating while stressed cause you to have digestive issues? Ever wonder if you took a few more of a certain digestive supplement that you might digest food better? Do you find yourself stress eating as a coping mechanism? In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Steven Wright on how stress impacts the gut and how to adjust your supplements to fit your needs.
What You’ll Learn In This Episode:
- How to adjust your gut supplements to your needs
- Why you want to protect your gut from alcohol consumption
- How to turn your gut annoyances into curiosity for your health
- How low stomach acid is connected to seasonal allergies
Resources From the Show:
Healthy Gut Company – enter healthfix for a discount
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