Ep 349: The blending of fascial and breath work with strength training to relieve chronic tension with Hannah Powley

Stretching, mobility work and massage not resolving your pain and tension?  Frustrated with not being able to pin point what’s causing your pain or restriction in your body?  Could it be something deeper or…
March 15, 2023

Ep 048: How Electro-Acupuncture Can Change Your Life !

Chronic aches and pains? Popping more painkillers than you’d like to? Did you know you can store emotions in your body that double as pain? Electro-acupuncture has pain relieving and antidepressant properties minus the…
October 19, 2017