Chronic vaginal infections, discharge, pain or discomfort is more common that you think. Many ladies are too embarrassed to talk with their partners about their vaginal health leading to unnecessary fights, avoidance of sex and all too often the break up of relationships. Hormonal imbalances, clothing choices, and daily habits are just of few of the things that contribute to vaginal issues. In this episode Dr. Jannine Krause breaks down why a healthy vagina is important for physical and emotional health.

What You’ll Learn In Today’s Episode:
• How diet affects vaginal health
• Why hormone imbalances at any age affect vaginal health
• Why vaginal issues are not in your head
• How to keep your vagina healthy and restore your sex life

Resources from the Show:
• UBiome – Smart Jane
Femfusion Fitness – Dr. Brianne Grogan
• Dr. Brianne’s Book – Lady Bits
The Flex Company – Menstrual Discs
Menstrual Discs Vs. Cups
• Women’s Voices – Tampon Research
Pact – Organic Cotton Clothing & Underwear- https://wearpact.com/women/underwear
National Vulvodynia Association

Enjoy The Show? Never Miss An Episode
• Subscribe, Rate and Review the show in iTunes
• Subscribe via Stitcher or RSS feed
• Send us feedback via Email
• Leave a comment below

Want to learn how to have great sex for life? Click Below Now!

Before you ask your question, we ask just one small favor....

Please join our community and provide your name and email address

You have Successfully Subscribed!

Like what your learning? Want to learn more?

Join our community and receive your FREE 8 Step Guide to Slow Down Aging

You have entered to win a 1 hour free consult! Please check your email and confirm your subscription to receive the link to your free 8 step guide to slow down aging!

Before you get your course, we ask one small favor

Please join our community and provide your name and email address

Thank you for joining our community!

Before you get your free resource, we ask one small favor

Please provide your name and email address

Thank you for joining the community! Please check your email and confirm your subscription to receive your link.

Join Our Community!

Join now and get started with my FREE 5 day energy e-course!

Thank you for joining the community! Check your email and confirm your subscription to start receiving the free 5 day energy course!

Subscribe and get my free 5 day energy boosting course

Please provide your name and email address

Thank you for joining our community!

Pin It on Pinterest

Share This