Ep 524: 80 and Fitter than Ever – Meet Ron Beckenfeld
Ron Beckenfeld is an inspiring 80-year-old fitness enthusiast who defies aging with a lifestyle centered on fitness, nutrition, and supplements. From a high school teen weighing just 103 pounds, dubbed “Bony Beck,” to building…
December 4, 2024
Ep 385: Are you getting the nutrients you need to prevent chronic illness?
The average American gets 62% of their nutrition from processed foods while only 4% of Americans get adequate fruits and veggies. If you’re struggling to get in your fruits and veggies it’s likely you’ve…
July 29, 2023
Ep 355: Whole foods supplements and enzymes vs synthetics – what’s best for you?
Not feeling amazing despite eating clean, exercising and taking various supplements? Perhaps you’ve even tried medications and those aren’t working either? Frank Davis has been in the health industry for 30 years and is…
April 8, 2023
Ep 125: Why Are You’re Taking All Those Supplements?
What supplements should you be taking? How do you know if you are taking the right supplements? Are you taking too many supplements? Is your cabinet filled with so many supplements you’ve forgotten why…
April 11, 2019
Ep 105: Are Your Supplements Making You Sick?
Are you one of the 68% of adults in the US that takes supplements? Are your supplements doing more harm than good? Many of the toxins found in processed foods are in supplements too.…
November 22, 2018