How the Body Keeps the Stories Not the Score
Have you heard of the book “The Body Keeps The Score” by Dr. Bessel van den Kolk. If not, it’s a book that explores the connection between the brain, mind and body when it…
October 18, 2023
Ep 389: Address the nervous system to get game changing results with your health
Feel like supplements work for a little bit then they stop? Do you tend to have a lot of adverse reactions to medications, herbs or therapies? Have you been to a lot of medical…
August 12, 2023
Ep 274: Brain & Body Communication Made Easy with The Nia Technique
Do you ever feel like your brain and body aren’t communicating as they should? Perhaps you feel like areas of your body are stuck and not moving as well as they should. Or maybe…
February 5, 2022