Ep 392: How to get a year’s worth of therapy in one session
Been in therapy for a while and not making progress? Starting to feel hopeless that you’ll never break through your hang ups in life? Wondering why nothing seems to help you change the way…
August 23, 2023
What Health Rabbit Hole Are You Going Down Right Now?
Have you ever noticed, you get more of what you focus on? Can’t lose weight, think about it all the time and get heavier! I see this over and over again, I did this…
June 26, 2023