Are you hooked on steroid nasal sprays like Flonase? Yes, they are very effective and easy to use for opening the nasal passages, but they come at a cost. Continuous use of steroidal nasal sprays lower your immune system’s ability to fight true invaders such as...
A common question in my office is “do natural treatments for seasonal allergies work?” The answer is yes, if you are willing to swap out your allergy pill for an herbal combo in addition to cleaning up your diet a bit. With so many allergy pills, herbs and supplements...
Try Julie’s 21 Day Gut Fix
Improve Your Stress Response
Join Our Community!
Join now and receive my FREE 5 day "Get Your Energy Back" e-course!
Thank you for joining the community! Check your email and confirm your start receiving your free e-course!