self exploration

Arrived at a point in life where you know something has to change?  Finding lack of concentration and focus are getting in the way of you moving forward ?  Know there’s more out there…

Feel like you’ve lost connection with your partner? Find little things become big arguments more often than not? Couples therapy not helping like you’d hoped?  Dr. Glenn and Phyllis Hill had the perfect relationship…

Curious about antidepressants and anxiety meds?  Wondering if there are other options out there besides medications to feel better mentally?  Dr. Fred Moss, a recovering psychiatrist with over 40 years of experience in mental…

Been in therapy for a while and not making progress?  Starting to feel hopeless that you’ll never break through your hang ups in life?  Wondering why nothing seems to help you change the way…

Are the content, beliefs and thoughts in your mind things that were learned vs what you put there?  Are your thoughts and emotions really telling you who you are and your capabilities?  Could you…

Do the same situations and patterns keep showing up that you’d like to change?  Can you thrive despite all of the things that have happened in your life?  Is it possible to truly heal…

Stuck with your health, personal development or career wise?  Curious about what a coach could do for you?  Matt Thieleman is the author of the book, “This IS Coaching”, has been a leadership coach…

Is there more to life than the reality that you are living?  Could it be possible that your limiting beliefs are holding you back from your true potential?  How do you learn to trust…

Sick of trying to figure out how to lose that extra weight?  Finding that you keep saying you know what to do but you just don’t do it?  Nina Manolson has been there and…

Why does it seem that the road to getting where and what you want in life is never like a Hallmark movie? Wouldn’t it be amazing if there was an angel that came into…