Ep 411: How to Break up With Your Old Self and Become More You – With Theresa Lear Levine
Arrived at a point in life where you know something has to change? Finding lack of concentration and focus are getting in the way of you moving forward ? Know there’s more out there…
October 28, 2023
Ep 392: How to get a year’s worth of therapy in one session
Been in therapy for a while and not making progress? Starting to feel hopeless that you’ll never break through your hang ups in life? Wondering why nothing seems to help you change the way…
August 23, 2023
Ep 376: Change your thoughts, change your reality
Are the content, beliefs and thoughts in your mind things that were learned vs what you put there? Are your thoughts and emotions really telling you who you are and your capabilities? Could you…
June 28, 2023
Ep 373: Not getting what you want in life? Look at your vulnerabilities.
Do the same situations and patterns keep showing up that you’d like to change? Can you thrive despite all of the things that have happened in your life? Is it possible to truly heal…
June 17, 2023