Ep 458: The Crucial Role of Minerals in Boosting Energy and Metabolism With Kaely McDevitt

Struggling with your hormones? Feeling burn out, fatigued and just not your best?  Kaely McDevitt is a registered dietician specializing in nutrition for women’s health. Having experienced the pitfalls of a conventional approach to…
April 10, 2024

Ep 232: Why Your Period Tracking App Isn’t Accurate

Do you know what a healthy period looks like? Having a healthy period is an indicator of your over all health. Tracking a period using an app is common but it’s not a reliable…
April 17, 2021