Is Your Inflammation Coming From Your Brain?

Brain fog, overwhelm and general depression are signs of an inflamed brain.  Even ADD can be brain inflammation! The crazy thing is that your daily thoughts and stories you tell your self might be…
August 25, 2023

Ep 392: How to get a year’s worth of therapy in one session

Been in therapy for a while and not making progress?  Starting to feel hopeless that you’ll never break through your hang ups in life?  Wondering why nothing seems to help you change the way…
August 23, 2023