Ep 462: Stop Cortisol From Messing with Your Blood Sugar and Weight – With Ann Maria Tom

Is dropping weight a source of frustration and confusion for you?  What if your frustration is the source of your inability to lose weight. It’s a vicious circle you can end when you focus…
April 24, 2024

Ep 435: Are Blood Sugar Spikes Making It Hard To Lose Weight? – With Ann Tom And Anoop Asok

Trying to figure out what to do with your metabolism and tired of restricting your favorite foods?       Busy juggling work and family life while trying to find time to care for yourself?  Ann Tom…
January 20, 2024

Ep 394: Factors in your environment that are impacting your health right now!

Not feeling yourself lately?  Have hypothyroid symptoms but labs coming back normal?  Blood sugar off and gaining weight?  Curious about changes in your health post pandemic?  In this episode of The Health Fix Podcast,…
August 30, 2023

Ep 360: Can’t seem to get your health in check since the pandemic? Gain some insights with Sara Banta.

Feel like something is off and can’t seem to get back to feeling amazing?  Eating clean, exercising and you’re still bloated, retaining water and struggling with a slow metabolism?  Finding your rings are tight…
May 3, 2023

Ep 143: Improve Your Gut Health and Metabolism with the Peptides BPC 157 and MOTS-C

Struggling with your gut health and metabolism? Learn how the peptides BPC 157 and MOTS-c can help you to heal your gut and improve your insulin sensitivity.
August 15, 2019