EP. 403 Finally! A temperature sensing device to track daily hormone flux & ovulation

Wish there was a test that could give you insight into your hormones every day of the month?  Looking for a tool that could help you accurately determine when you ovulate so you know…
September 30, 2023

Ep 358: Are Your Probiotics Actually Supporting Your Fertility and Optimal Health?

Do certain strains of probiotics actually deliver on their promised effects? Can you improve vaginal health by taking probiotics?  Does the microbiome really have a role in hormone balance?  How do you really know…
April 26, 2023

Ep 248: How to Stop Birth Control Without a Struggle

How to balance hormones is an age old issue for females. Whether you are trying to get pregnant or avoid pregnancy it’s a concern. Your hormone balance is key for optimal health and the…
August 7, 2021

Ep 232: Why Your Period Tracking App Isn’t Accurate

Do you know what a healthy period looks like? Having a healthy period is an indicator of your over all health. Tracking a period using an app is common but it’s not a reliable…
April 17, 2021