You Can Drink Water All Day and Still Be Dehydrated. Here’s Why …
I started to notice this phenomenon when I’d review labs with clients and there they would be in front of me with their huge water bottle. That water bottle came to every visit with…
May 12, 2023
Ep 038: Is Your Nightly Drink Habit Sabotaging Your Energy and Making You Fat?
One minute alcohol is great for your health the next it’s detrimental. Which is it? Confused about how much alcohol is safe and what it really does to your body? Loving your happy hour…
August 10, 2017