Is healthy habit formation a struggle for you? Are you a chronic dieter that never gets the results that you want? Perhaps it’s time to go back to the basics to finally get that weight off and stay healthy for life. In this episode Dr. Jannine Krause interviews Dr. Jerome Sarris on his research findings of the benefits of Fijian kava.

What You’ll Learn In Today’s Episode:

  • How Kava works on the GABA pathways to reduce anxiety
  • Why kava is an alternative to pharmaceutical medication for anxiety
  • How kava can be used on an as needed basis
  • How to take kava safely

 

 

Resources from the Show:

Enjoy The Show? Never Miss An Episode

  • Subscribe, Rate and Review the show in iTunes
  • Subscribe via Stitcher or RSS feed
  • Send us feedback via Email
  • Leave a comment below

Want to take your health to the NEXT LEVEL?  Check out my MASTERCLASS…

The 5-Step Strategy My Clients Use to Fix Their Hormone Issues, So They Drop Pounds, Get Slim, and Win Back Their Energy (Even if they’ve been struggling with their weight and feeling exhausted for YEARS)

Jannine Krause

Get back to your wild, active, vibrant self

Let’s figure out what’s accelerating your aging process…

Related Episodes

Ep 520: Healing Beyond the Diagnosis: The Power of Narrative Medicine With Andrea Nakayama

Ep 518: Finding Joy Beyond Burnout With Dr. Ben Reinking

Ep 517: Exploring the Power of Qi Gong With Britta Stalling

Ep 516: Rethinking Endurance: Fitness Myths & Life Long Health with Brad Kearns

Leave a Reply

Your email address will not be published. Required fields are marked *