Ep 505: The Epidemic of Building-Related Illness: Understanding the Impact of Our Environments on Health with Seth Jones
In this eye-opening episode, we dive into the growing epidemic of Building-Related Illness (BRI) and how modern building practices are contributing to a hidden health crisis. Our guest, Seth Jones, CEO of Hygia Living…
September 28, 2024
My Approach to Cardiovascular Conditions…
You’re an electrical being and your heart is the conductor of your electrical symphony. You can’t address the cardiovascular system without addressing your energetic output. Not the energy you have to get through the…
September 26, 2024
Paying Attention to Inflammation & Oxidative Stress Outweighs Obsessing on Cholesterol Levels
All I’ve seen statin medications do is treat someone’s labs.. …and perhaps give a peace of mind that cholesterol is in check, especially for those who have family histories of being high risk for…
September 25, 2024
Ep 504: Why Inflammation and Oxidative Stress Are Better Measures of Cardiovascular Health Than Cholesterol – With Dr. Jack Wolfson
Curious about your heart health? In this episode, we hear from Dr. Jack Wolfson, a board-certified cardiologist and founder of Natural Heart Doctor. After years as a conventional cardiologist, Dr. Wolfson transitioned to functional…
September 25, 2024
Incontinence Isn’t Normal at Any Age…
It’s frustrating to hear clients say their doc told them there’s nothing they can do about their low hormones and incontinence. The statement often sounds like this..”it’s just part of getting older and something…
September 24, 2024
Ep 503: End Your Frustration With Incontinence, Prolapse, Bladder & Vaginal Issues With Shannon Keenan, Arnp & Kara Scanlan, Arnp
Urinary incontinence, bladder, vaginal and pelvic floor issues are common in women of all ages and having children isn’t a prerequisite. Pelvic floor therapy awareness is on the rise but it’s not the only…
September 21, 2024
What’s the Best Fall Superfood? (My Fave Recipes Inside)
The best food for the fall has amazing benefits for balancing hormones, boosting the immune system and supporting your skin. Starbucks cashes in on it’s namesake latte earlier and earlier each year. Too bad…
September 19, 2024
Is Psilocybin Therapy Worth a Look for Addressing Mental Health Concerns?
In Oregon you can purchase psychedelic mushrooms from a dispensary just like cannabis. While the rest of the 49 states are left to find “the person with the good stuff”. Which leaves a medical practitioner…
September 18, 2024
What Climbing a Sand Dune Taught Me About Fitness…
Last Sunday I had an epic adventure with 2 of my best pals from college. On the southern shores of Lake Superior in Michigan sits a beautiful national park called Pictured Rocks. While the…
September 17, 2024
If You’re Struggling With Stress Eating You Gotta Read What Happened to Me Last Night!
I owe my pal Ali Shapiro big time for the “ah ha” moments she’s helped me to uncover in the last 3 months. Little did I know on a podcast interview with her that…
September 14, 2024
What Hormone Pattern Are You Experiencing?
Many doctors won’t test hormones because levels change on a daily basis. While that’s true – it’s also true that your other lab values change daily. The secret to figuring out daily changing labs?…
September 12, 2024
Is Your Left Brain Talking With Your Right Brain Enough?
1 in 45 adults have autism compared to 1 in 36 children according to Autism Speaks, a non-profit dedicated to supporting those with Autism. According to ADDitude magazine, 1 in 22 adults in the US have…
September 11, 2024