Are You What You Believe More Than What You Eat?
If you truly are what you eat there wouldn’t be clean eating folks that are overweight. What you believe directly impacts how food, environment and other things effect you. Beliefs are thoughts that you…
October 30, 2023
Ep 411: How to Break up With Your Old Self and Become More You – With Theresa Lear Levine
Arrived at a point in life where you know something has to change? Finding lack of concentration and focus are getting in the way of you moving forward ? Know there’s more out there…
October 28, 2023
Inflammation Sucks
If your mind, hormones, & electrolytes could talk… They would tell all kinds of tales of what’s contributing to your inflammation. Sometimes I feel like a priest in a confession booth with clients coming…
October 27, 2023
Groundbreaking Research Identifies Molecules to Reverse or Slow Organ Aging…
Research has shown that molecules exist to target your thyroid to improve your circulation and metabolism. It’s not a pharmaceutical, doesn’t have an extensive list of side effects, and works with your body over…
October 25, 2023
Ep 410: How to be sure you’re doing the right thing for your health – with Paul Burgess
Does the amount of conflicting information out there on health have you frustrated? Wish someone could clarify everything for you when it came to diet, exercise and what your body needs for optimal health? …
October 25, 2023
A Deeper Connection With Yourself or Your Partner in 4 Minutes?
Modern life promotes disconnection. Disconnection from yourself and others in order to climb the career ladder or get ahead in life. There’s convenience food, fast food and junk food – all things that you…
October 23, 2023
Ep 409: Connect Deeper With Your Partner in 4 Minutes or Less – With Dr. Glenn & Phyllis Hill
Feel like you’ve lost connection with your partner? Find little things become big arguments more often than not? Couples therapy not helping like you’d hoped? Dr. Glenn and Phyllis Hill had the perfect relationship…
October 21, 2023
20 Word Script to Boost Hormones & Manifest Things?
According to an Ad on Youtube there’s a page from the Hebrew Bible that’s missing. It has a 20 word magical script that if you repeat it you will boost your testosterone as a…
October 20, 2023
Ep 408: Why the Body Keeps the Stories Not the Score! With Alex Boianghu
Wanting to look deeper into why you repeat the same patterns of addiction, relationships or situations keep repeating themselves for you? Curious about embodiment and brain body connections? Wondering if EMDR (Eye Movement Desensitization…
October 18, 2023
How the Body Keeps the Stories Not the Score
Have you heard of the book “The Body Keeps The Score” by Dr. Bessel van den Kolk. If not, it’s a book that explores the connection between the brain, mind and body when it…
October 18, 2023
The Alarming Reality of Neck, Back and Joint Pain
It’s estimated that 20.9% of adults in the US have chronic pain. Chronic pain is considered any pain that lasts longer than 3 months in duration. In 2020 it was estimated that 619 million…
October 16, 2023
Ep 407: Why your back pain isn’t just about core strength – with Dr. Becky Rucker
Chronic back pain despite going to physical therapy, massage, or chiropractor? All the stretching, core stability work, yoga, and foam rolling not helping? Wondering if you’ll ever have a day without pain? Dr. Becky…
October 14, 2023