Jannine Krause

If you could wear a patch that relaxed a tight muscles by restoring a healthy connection between your area of pain and your nervous system would you try it? For the last 8 years…

Do you enjoy the benefits of acupuncture or body work but wish the effects would last longer?  Have chronic muscle tension or pain that plagues you from time to time?  Mood off and nothing seems to…

Headphones made their debut in 1890. They weighed 10 pounds and were used by phone operators! By 1910 an engineer Nathaniel Baldwin created a lighter version for the Navy that looks pretty much the…

You check up on your general health, you get your teeth cleaned and your eyes checked but hearing isn’t part of a regular annual health exam.  Are you noticing you need to turn up…

Do you remember the coffee jingle… “the best part of waking up – is Folgers in your cup”? While a coffee connoisseur could argue the brand isn’t the best part… …I’d argue that it’s…

Curious about essential oils but unsure how to use them and what to look for in a brand?  On the hunt for a blend that helps with sleep, energy, relaxation, pain relief or that…

Looking like you’re 6 months pregnant and living in your stretchy pants is a sign something is up.  It could be a food your body doesn’t like, gut bug imbalance, need for digestive enzymes,…

Wonder what it takes to get fit and stay fit over 50?  Curious about going to the gym yet the idea of it seems overwhelming?  Lauren Bruzzone isn’t your typical life long athlete, in…

Do you remember when the age you are now seemed “old”? What did you imagine you’d be doing for workouts or adventures at your current age? Funny how the idea of age changes as…

Modern life has most adults taking the express lane to accelerated aging. Your nervous system perceives the never ending to do list as it would a bear… …as if something is constantly after you…

Jayden was in tip top shape and appeared to be in peak health when he was diagnosed with an aggressive form of testicular cancer.  His experience was the catalyst to move him into the…

There’s only so much holiday music you can listen to the day after Thanksgiving.  When you find yourself looking for something different, I have 2 suggestions for you! I recently did an interview on…