What’s a Metabolic Reset?

Thinking you need to get back on track after the holidays… …but maybe you need a little nudge. Perhaps you’d just like someone to give you a plan. My metabolic reset is a plan…
December 30, 2023

Let That “Shiitake Go”

I love people watching as much as T-shirts with funny sayings.  Wearable proclamations have an interesting phenomenon that elicits emotion and sometimes a chance to make a connection with a complete stranger! I know…
December 29, 2023

Ep 428: Tresses & Triumphs: Navigating Hair Restoration Amidst Chronic Wellness Challenges – With Sheri Dimaggio

Hit a rough patch in life with your health?  Wondering what life has in store for you with age and if you’ll ever get back to feeling good again?  Sheri Dimaggio is a Mom…
December 27, 2023

Your Health Journey in 2024

Do you remember the turn from 1999 to 2000? All the rumors about the power grids and technology not being able to handle the century change.  Everyone was wondering what it would be like…
December 27, 2023

Ep 427: Green Gold: Microalgae for Sustainable Energy and Supercharged Living With Catharine Arnston

Having trouble getting your veggies in?  Looking for a way to boost your energy and nutrient intake? Do you have fatigue, low iron, ferritin or anemia and nothing seems to work long term?  While Catharine Arnston…
December 23, 2023

Holiday Hugs Have Health Benefits!

Do you know a good hugger? A person that brings ya in nicely, doesn’t over squeeze or linger? And leaves you feeling happy, smiley, warm and fuzzy in the heart? I’m lucky to know…
December 22, 2023

Ep 426: Your Food Supply Isn’t Safe and What to Do About It – With Zen Honeycutt

Can’t seem to kick allergies, bloating, gut issues, mental health or your chronic illnesses no matter what you’ve been doing?  Are you or your children or grandchildren struggling with mood swings, Autism, spectrum conditions,…
December 20, 2023

Alarming Findings in Fast Food, Fruits & Veggies …

Food independently tested from the top 20 fast food chains tested 100% positive for glyphosate, the pesticide known as Round Up.  75% of the top 20 chains also tested positive for other harmful pesticides. Contraceptives…
December 20, 2023

Ep 425: Purify Your Indoor Air and Body Using Salt Therapy – With Leo Tonkin

Indoor air quality can be one of the biggest sources of chronic illness. From mold to dust mites and other allergens your lungs are processing all these things 24/7.  Many put off or forget…
December 16, 2023

Got a Nagging Cough?

The bug “De jour” is causing a cough that just won’t quit this season. Thanks to the c-19, coughs now have a stigma. And cause people to evacuate your area and treat you like…
December 15, 2023

Ep 424: The Flexbeam – Portable Red Light Therapy for Aches, Pains and Recovery With Bjorn Ekeberg

Got aches and pains that are starting to get in the way of your physical activity?  Looking to boost your cellular repair and energy making capabilities?  Want to have something around the house to help you…
December 13, 2023

Does Infrared Light Therapy Work?

Technology that isn’t convenient to use often gets tossed to the side. Many near-infrared and red light panels end up collecting dust. I think it’s because you have to plug them in and be…
December 13, 2023