Jannine Krause

I’ve been obsessed with boats and water since early childhood.  The cool breezes and sandy shores of Lake Michigan were my playground are still my playground as Dad lives a mile away. Anytime I…

I’ve been using peptides for over a decade as a geeky weight lifter.  Many weight lifters will go to go great lengths to find things to get a leg up on strength and body…

Peptides like semaglutide and tirzepatide are a hot topic for weight loss yet there are more peptides out there for almost everything that ails you. I see peptides aka small protein fragments as a…

I’ve heard of DNA information being shared with certain countries… …and according to an article I once read in the NY Times, DNA from 23 and Me has been used to convict relatives of people…

Curious about the insights into your health DNA can actually provide?  Or tried DNA testing but feel like there was too much conflicting information?  Not sure what to do with your DNA information and…

I’m beginning to think developing a fatty liver is a standard process of aging. But it’s a process you can intervene on that doesn’t have to happen.  Just so I’m clear here – I’m talking…

Have a health condition you can’t seem to get rid of no matter what you do?  Been to a bunch of doctors and nothing seems to be working?  Sometimes there’s an obstacle keeping you…

Emotions are meant to come and go after 90 or so seconds. Yet most humans have a predominant emotion guiding their life.  You may be thinking – I feel all the emotions in a…

Sick of being sick and nothing you try seems to work? What do you do when you’re not getting results with your treatment protocols, workouts or diet?  You start asking questions and look deeper…

Levels of key molecules start to naturally decline around the age of 40.  Your genetics, healthy habits and environment (food, air, water & your relationships) will determine the symptoms you experience.   A deficiency in nitric oxide…

Autumn McLees wanted a baby but cracking bleeding sores on her vaginal tissue were getting in the way.  A chance meeting with a holistic minded doctor opened her eyes to new possibilities.  She had…

Can taking control of your diet, lifestyle and your thought process really help you overcome an autoimmune condition?  Because a condition is considered uncurable – is it really?  Autumn Mclees is a coach, doula,…