Anti-aging Topical Regimens Only Address 20% Of Your Issues…
If skin is a reflection of your internal health, why is the skincare industry so focused on topical treatments? Beauty expert Anna Bennett found herself asking the same question and pondering why her anti-aging…
September 27, 2023
Ep 402: Consider THIS to address skin health and hormones from the inside out with Anna Bennett
Noticing your skin is aging faster than you’d like despite using a skin care regimen? Finding your skin is more sensitive, thinning or even breaking out? Anna Bennett noticed her skin changed in conjunction…
September 27, 2023
Are You Doing This One Crucial Thing to Prevent Inflammation?
No one wants to admit they are nosey. Yet, it’s possible you’ve spent extra time surveying a People magazine in the grocery line to see what celebrities you recognize are up to… …or you’ve…
September 25, 2023
Ep 401: How to restore your hair blending the latest technology and a wholistic approach with Dr. Alan J Bauman, MD
Noticing your hair is changing or thinning? Not sure what options are out there these days for hair restoration? Curious about how you can maintain your hair? Did you know you can lose 50%…
September 23, 2023
Therapy in a Bottle, a new tool I’m adding to my practice.
No, I haven’t invested in a vineyard or distillery! But I have been spending more time searching for what will help you get the best results with the interventions you’re making. The longer I’ve…
September 20, 2023
Ep 400: Are you assessing THIS to increase energy, fix thyroid disease and decrease inflammation?
Curious about functional medicine and how it can benefit you? Wondering about what health restoration programs look like and what types of interventions are involved? Looking for certainty and safety with a step by…
September 20, 2023
Is a Chakra Imbalance Messing With Your Hormones?
I used to think of chakras and energy work stuff as woo woo. Till I became and acupuncturist and realized that energy is just circulation of ions in the body. And that humans are…
September 18, 2023
Is Where You Sleep Depleting VS Charging Your Energy?
Each night your body recharges you just like a phone charger. But what if that charger has a short or the adapter isn’t working properly? You don’t wake up feeling refreshed. Or you wake…
September 16, 2023
Ep 399: Do anti-depressants and anxiety meds interfere with your authentic self expression?
Curious about antidepressants and anxiety meds? Wondering if there are other options out there besides medications to feel better mentally? Dr. Fred Moss, a recovering psychiatrist with over 40 years of experience in mental…
September 16, 2023
Ep 398: How an Olympic & world champion diver is helping clients of all ages achieve their goals
Curious about getting back into a sport or have athletic goals you’d like to train for? Perhaps you’re a former athlete wondering what a comeback might look like? Either way Laura Wilkinson has an amazing story…
September 13, 2023
Switch From Summer to Fall Habits to Help Balance Your Hormones!
Got a serious habit of sipping on refreshing cocktails, summer wines or a cold beer? Dining out a bit more to not “heat up the kitchen” too much? Snacking versus full meals becoming a…
September 11, 2023
Ep 397: How chronic illnesses provoke the body to attack you vs the bug
The effects of bacteria, viruses, parasites, molds and other infections can linger in the body long after the infection. These molecules of invaders can trigger your body to attack itself. This is a common…
September 9, 2023