Articles

I’ve never seen fish oil actually lower cholesterol or decrease inflammation significantly on it’s own in my clients.  Yet it remains talked about in conventional, functional and naturopathic medicine spaces as if it actually…

Are fish oils really helping your health? What about the concerns over omega-6 seed oils? In this episode, Dr. Jannine Krause dives deep with Professor Brian Peskin to clear up misconceptions about essential fatty…

Looking to spend down your HSA/FSA accounts or give the gift of health? Here’s my 2024 list: 1. Red light therapy still rules I love 3 brands Novaa Labs, the Flex Beam and MitoRed…

Andrea Nakayama was 7 weeks pregnant when her husband was diagnosed with a glioblastoma and given 6 months to live.  Horrified by the way terminal and chronic illness was addressed in the medical system…

After a life-altering experience when her husband was diagnosed with glioblastoma during her pregnancy, Andrea Nakayama realized the healthcare system often treats illnesses instead of the individual. This inspired her to revolutionize the approach…

People I haven’t seen in years are popping into my office with resurgences of old health issues.  My inbox is full of messages daily of clients looking for natural options for anxiety, insomnia, depression,…

Connecting and communicating with family, friends, coworkers, and partners can be challenging. Sorting through emotions and the meanings we attach to interactions often adds confusion. In this episode, Dr. Jannine Krause chats with Dr.…

I’ve noticed closing in on the end of the year brings up a lot of emotions.  If you answered yes to feeling impatient, cynical and frustrated and you can’t remember the last time you…

Britta Stalling from Hunyuan Qi Therapy guided me through a 5 minute total body circulation Qi Gong practice in my podcast episode 517 that I had to share with you all. (click HERE to listen to the…

In this insightful episode of The Health Fix Podcast, I sit down with Dr. Ben Reinking, a board-certified pediatric cardiologist, medical educator, and certified physician development coach. Dr. Ben is the founder of The…

Qi Gong is a Chinese Medicine practice combining breath work, body movements and meditation. Perfect for those who need a routine to get in a chill state. Britta Stalling from the Hunyuan Qi Therapy…

In today’s episode, I’m joined by Britta Stalling, a seasoned Qi Gong practitioner, author, and co-facilitator of the Zhineng Qigong Hunyuan Qi Therapy program. We dive deep into the world of Qi Gong—a practice…