Are the content, beliefs and thoughts in your mind things that were learned vs what you put there? Are your thoughts and emotions really telling you who you are and your capabilities? Could you choose to ignore the content, beliefs and thoughts in your brain to discover your true you? How much of your decisions are on autopilot? Jeniji Lake grew up in poverty and even contemplated suicide till he realized he could change his thoughts about himself and just experience his existence. Jeniji Lake is a compassionate inner-transformation guide, and the pioneering visionary behind the iHelp Academy, and the emerging Cognitive Awareness Specialist & Advisor field. He offers unique insights and solutions that transcend conventional understanding of the human reality-creation process. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Jeniji Lake on how to see beyond beliefs and content stuck in your brain to uncover the life you were meant to live versus the reality your mind is creating.
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What You’ll Learn In This Episode:
- Why the content and memories in your mind tell you lies
- How emotions are only a problem because you give them meaning
- Why you can’t solve problems with the past experience content you have stored in your brai
- How you are what you’ve turned yourself into in your mind
- Why you have a choice to choose what thoughts of yours you listen to
- How to understand who you are vs the stuff that’s been placed in your mind all these years
- How to experience yourself by stopping telling yourself things are wrong or broken with you
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