Show Description:

Do you blame your health issues on aging? Join Doc J Krause as she breaks down common symptoms that we often ignore but shouldn’t if we want to slow down the aging process. Maintaining your health should be easy and she outlines what you need to know and do right now to preserve your youth.

What You’ll Learn In Today’s Episode:
• The Connection between digestive issues and accelerated aging
• What your skin says about your age
• How maintaining your mobility slows aging
• How to use brain games to keep your mind sharp
• How to organize your way to a younger you

Resources From This Episode:
• Mobility – Becoming a Supple Leopard by Kelly Starrett
Leaky Gut – Digestion – Doc J Krause Channel – YouTube
• Lumosity – Brain Games
Routine Planner and Guide

Enjoy The Show? Never Miss An Episode
• Subscribe, Rate and Review the show in iTunes
• Subscribe via Stitcher or RSS feed
• Send us feedback via Email
• Leave a comment below

Sign up for a chance to win a 1 hour free consult
and receive your free 8 step guide to slow down aging
We respect your privacy.

Join Our Community!

Join now and get started with my FREE 5 day energy e-course!

Thank you for joining the community! Check your email and confirm your subscription to start receiving the free 5 day energy course!

Before you ask your question, we ask just one small favor....

Please join our community and provide your name and email address

You have Successfully Subscribed!

Like what your learning? Want to learn more?

Join our community and receive your FREE 8 Step Guide to Slow Down Aging

You have entered to win a 1 hour free consult! Please check your email and confirm your subscription to receive the link to your free 8 step guide to slow down aging!

Before you get your course we ask just one small favor

Please join our community and provide your name and email address

Thank you for joining our community!

We ask just one small favor

Join our community and provide your name and email address

Thank you for joining the community! Please check your email and confirm your subscription to receive your link.

Pin It on Pinterest

Share This

Share This

Share this post with your friends!