| That spare tire or muffin top you can’t seem to lose? It might have nothing to do with fat. 👀 It’s often a red flag that your lymphatic system is bogged down — and no hormone therapy or weight loss supplement is going to fix it. Here’s how it happens:Your microbiome gets out of balanceYour gut lining gets leakyInflammation goes wild in your abdominal lymph That trapped lymph fluid around your gut = stubborn belly puff you just can’t shake. One of my clients just proved this to me — by accident. She had to take doxycycline (an antibiotic) and prednisone (a steroid) for a sinus infection. And she emailed me… “I have a waist again!” Why?Doxycycline nuked the bad gut bugsPrednisone calmed her inflamed gut lymph Of course, I’m NOT saying go pop these meds (please don’t!). But it was a lightbulb moment: Her lymph was on high alert for years, and a reset revealed what was really going on. The good news? You can do this naturally. Here are my two go-to gut-lymph reboot protocols:🌿 BioClear Protocol from Biocidin + CellCore’s KL Support, LymphActive, and Drainage Activator🌿 Ayurvedic lymph reset with Dr. John Douillard’s cleansing protocols(which we talk about on this week’s podcast) In this episode, Dr. John shares:Why your digestion is the key to aging wellHow seasonal eating helps rebalance the gutWhy your diaphragm is the unsung hero of lymph movementPlus how to use your dosha type to personalize your health game plan Tune in here: Listen to the podcast Your gut, lymph, and nervous system are all in this together — especially after 40. Tomorrow, I’m introducing something new I’ve been working on behind the scenes… You’re gonna love it. Stay tuned. Here’s to better health, Dr. Jannine Krause PS: Click the link below to listen to today’s podcast! |
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