Ep 437: Could Chronic Fad Dieting & Over Exercising Land You in a Nursing Home? With Amy K Wilson

Trying to lose weight but nothing seems to be working?  Been on every diet you can think of? Wondering what’s broken with your metabolism?  Thinking of trying semaglutide or Ozempic?  Amy K Wilson is a Board Certified…
January 27, 2024

Ep 370: How to restore your hunger & full signals to lose weight for good!

Asking yourself why can’t you seem to lose weight and get your metabolism in check? Perhaps it has to do with the clean plate club you were programmed to follow as a kid?  Maybe…
June 7, 2023