Is Your Sleep Position Causing Pain and Health Issues?
The first 10 minutes of your sleep determine if you get a good night’s sleep or not according to my podcast guest this week. Your vagus nerve, the nerve that regulates if you are…
April 9, 2024
Ep 457: Is Your Sleep Position Hindering Your Night’s Rest? With Dr. Peter Martone
Did you know if your spine isn’t in alignment you could be stuck in fight or flight stress mode? Sleep is a major time for the nerve and the body to relax and repair.…
April 6, 2024