Ep 467: Is Your Vagus Nerve Interfering With Your Relationships? With Dr. Jonathan Marion

Elevated cortisol and heightened stress responses are often a result of mis-guided insecurities.  Your fight or flight, vagus nerve responses are deeply tied into how you respond to stress and what you’ve learned do…
May 11, 2024

Ep 433: Authenticity Unleashed: Navigating Your Path to Truth With Graham Wardle

Are you looking for a deeper connection to yourself?  Do you find yourself pondering your purpose and role in this world?  Are you interested in learning more about yourself? If so, you’re not alone! …
January 13, 2024

Ep 376: Change your thoughts, change your reality

Are the content, beliefs and thoughts in your mind things that were learned vs what you put there?  Are your thoughts and emotions really telling you who you are and your capabilities?  Could you…
June 28, 2023

Ep 372: What really happens when you hire a coach to reach goals…

Stuck with your health, personal development or career wise?  Curious about what a coach could do for you?  Matt Thieleman is the author of the book, “This IS Coaching”, has been a leadership coach…
June 14, 2023

Ep 354: What are your chronic health symptoms trying to tell you? with Petia Kolibova Burns

Ever feel so great on a vacation only to return and have all the same worries, health symptoms and frustrations?  What if you could carry that vacation or spa day feeling with you all…
April 5, 2023