Ep 565: Uncovering The Real Cause of Midlife Addictions with Rachel Graham
Wine, sugar, shopping, scrolling, chips, porn, and even exercise — these aren’t just habits. For many over 40, they become coping mechanisms to deal with unprocessed emotional pain. In this powerful and eye-opening episode,…
July 2, 2025
Ep 379: Using your body’s natural mechanisms to enhance circulation with KAATSU
Struggling with poor circulation or aches and pains? Finding you’re not recovering as quickly from workouts or injuries? Losing muscle mass or looking to gain muscle mass? Steven Munatones is the CEO and co-founder of KAATSU Global…
July 8, 2023