Ep 299: How to Improve Your Concentration, Focus and Brain Function with Nootropics in 30 Days with Mark Effinger
Do you wish you could concentrate, recall details and crush your to do list with laser sharp focus? Sadly, many people accept some cognitive decline with age because they’ve never tried nootropics. Nootropics are…
July 30, 2022
Ep 258: Are You Doing These Exercises that Keep You Sharp & Athletic for Life?
Do you train your whole brain & body to enhance your everyday & athletic performance? Sadly, as you age your nervous system reflexes, control & balance decline and most exercise programs do not include…
October 16, 2021