Why You Should Play Ball Toss & Jump Rope Like a Kid

[et_pb_section bb_built=”1″][et_pb_row _builder_version=”3.13.1″][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.13.1″] Today I am going to be talking all about the health benefits of a game of ball toss. Now, this might sound a little strange, but I’ve been talking…
May 3, 2017

Get Moving To Reduce Pain and Improve Mobility

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.12.2″] The quest to reduce pain and improve mobility can be stressful and expensive. The process can lead people to lose hope and opt for surgery to relieve their pain. Payments…
April 26, 2017