Today I am going to be talking all about the health benefits of a game of ball toss. Now, this might sound a little strange, but I’ve been talking about mobility and movement and how important it is to the body, as well as the importance of blood flow and fluid...
The quest to reduce pain and improve mobility can be stressful and expensive. The process can lead people to lose hope and opt for surgery to relieve their pain. Payments for acupuncture, chiropractic appointments or massages can get very expensive! The truth is that...
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