Ep 076: The Good, Bad and Ugly Sides of Inflammation

We hear the word inflammation all the time and we are told we need to reduce it but what is inflammation? Inflammation is a natural process in which the body repairs damage to it’s…
May 3, 2018

Ep 073: How Stress & Leaky Gut Team Up to Cause Vagus Nerve Inflammation

Vagus nerve inflammation can determine how intensely stress affects you. Ever wondered how and why stress can make you physically sick in many ways? There is a strong connection between gut inflammation and anxiety…
April 12, 2018