Music Playlists for Health?

Do you have a song that every time you hear it you’re compelled to crank it up and sing along? Chances are that song has the ability to turn around a crappy day or…
December 19, 2024

Is Your Music Good for You?

Hi , John Lennon wrote his most famous song, Imagine, in 528 Hertz (hz).  Bob Marley wrote many of his songs including his iconic, “One Love”, in this same hertz. ​​ Depending on what era…
December 18, 2024

Ep 375: Using sound frequencies as therapies for ear ringing, focus and inducing sleep

Trouble falling asleep or getting your kiddos to sleep? Ear ringing or tinnitus annoying you?  Struggling with concentration or focus and getting in the zone on demand?  Wayne Altman is a U.S. Army veteran,…
June 24, 2023

Ep 348: How to Calm Your Nervous System in 22 Minutes a Day with Vibroacoustic Therapy

Music has the ability to calm, energize and connect people from all walks of life.  If you take a minute to reflect, you may even have a soundtrack to your life!  One of the…
March 11, 2023