Ep 358: Are Your Probiotics Actually Supporting Your Fertility and Optimal Health?

Do certain strains of probiotics actually deliver on their promised effects? Can you improve vaginal health by taking probiotics?  Does the microbiome really have a role in hormone balance?  How do you really know…
April 26, 2023

Ep 287: What Does Stress Do to The Gut? with Steven Wright

Do you notice heavy meals, stressful social situations or eating while stressed cause you to have digestive issues? Ever wonder if you took a few more of a certain digestive supplement that you might…
May 7, 2022

Ep 157: How You Can Get Probiotics from Your Environment – Michael Yadrick

Did you know that spending time outdoors provides your gut with beneficial bacteria? Gardening, climbing trees, swinging on swings in the park, making a sandcastle and jumping in leaves all provide you with a…
November 21, 2019