health optimization

Curious about how mindset, digestion, circulation, mitochondria, heart rate and HRV (Heart Rate Variability) all contribute to your longevity?  Questioning what’s possible for you as you get older versus what you see in society? …

Have you thought about dabbling in biohacking or even functional medcine but heard that the supplement protocols and lab testing were incredibly expensive?  Perhaps you’ve tried different doctor’s or health professional’s protocols for certain…

Does the amount of conflicting information out there on health have you frustrated? Wish someone could clarify everything for you when it came to diet, exercise and what your body needs for optimal health? …

Looking to upgrade your life and your health? Curious about what top athletes and entrepreneurs are doing to feel great, look amazing and live the life of their dreams?  Dr. Mike Van Thielen, PhD…

If you could turn back the clock on your joint or skin health would you? Stem cells are a hot topic for those who are searching for the fountain of youth.  Dr. Joy Kong…

Struggling to eat healthy and take care of your gut?  Carrying extra weight and can’t seem to get it off? Curious what long term leaky gut inflammation looks like to an ER doctor?  Dr.…

Do you wish you could concentrate, recall details and crush your to do list with laser sharp focus?  Sadly, many people accept some cognitive decline with age because they’ve never tried nootropics.  Nootropics are…

Have you ever wondered if there was a test that could look at your total health? Well you’re in luck! The Ixcela Internal Fitness Company has a test that looks at 11 metabolites in…

Peptides are small amino acid fragments that are designed to mimic specific metabolic signaling peptides produced in your body. Despite extensive research for half a century these amazing molecules are just now gaining popularity.…